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Adulting

A Guide to Start New Habits in 2024

As we step into 2024, many of us want to make positive changes and build better habits. Whether it’s getting healthier, being more productive, or growing personally, starting new habits is both exciting and transformative. This guide will show you practical ways to begin and stick with these positive changes throughout the year.

How to Start New Habit in 2024

Reflect on Your Goals

Before you start building new habits, think about what you want to achieve. Figure out the parts of your life you want to make better and set specific and doable goals.

Whether it’s getting fit, being more mindful, or advancing in your career, having clear goals will help you stay on track as you work on forming new habits.

Start Small

Take it step by step. When aiming to adopt new habits, a common mistake is going for drastic changes right away.

Instead, begin with small actions and steadily build your momentum. Break down your goals into tasks that are easy to integrate into your daily routine. This approach reduces the feeling of being overwhelmed and enhances the likelihood of achieving long-term success.

Experiment and Adjust

Understand that not every method is effective for everyone. Be open to trying out various strategies and modifying your approaches based on what connects with you. This adaptability enables you to customize your methods according to your individual preferences and situation, enhancing the chances of discovering a viable route to success.

Establish a Routine

Build habits by creating a daily schedule. Whether it’s a morning jog, meditation, or skill practice, do them at the same time each day. Consistency will make these habits a regular part of your routine.

Use Technology

Harness the power of technology to aid in building habits during this digital era. Take advantage of various applications specifically designed to assist you in monitoring and adhering to your goals.

Whether it’s using a fitness app to keep tabs on your workout advancements or employing a habit-tracking app to record your daily successes, make use of technology to enhance the overall experience and increase your accountability.

Prioritize Yourself

In the midst of a busy life, don’t skip self-care.

Get good sleep, eat balanced meals, and make time for things that make you happy. This forms a solid base for positive habits and enhances your overall quality of life.

Celebrate Milestones

Celebrate your wins, big or small.

Reward yourself when you reach goals to stay motivated. Treat yourself or take a moment to appreciate the positive changes your efforts are bringing to your life.

As you begin forming new habits in 2024, keep in mind that the goal is progress, not perfection. Enjoy the journey of learning and growing, and be patient with yourself along the way.

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Adulting

Start Your Own Holiday Magic: Christmas Traditions for Families

The holiday season is a magical time filled with love, joy, and the warmth of family. While the exchange of gifts and the festive decorations create a merry atmosphere, it’s the traditions we share with our loved ones that truly make Christmas special.

This year, consider starting or adapting some heartwarming family traditions to build lasting memories that will be cherished for years to come.

Christmas Traditions for Families

Christmas Eve Pajama Party

Encourage a sense of togetherness by starting a Christmas Eve pajama party tradition. Gather in comfy PJs, share stories, play board games, and indulge in festive treats.

The relaxed atmosphere will create a sense of anticipation for the holiday and allow for quality family time before the excitement of Christmas morning.

Christmas Movie Marathon

Set aside a cozy evening for a Christmas movie marathon. Create a list of holiday classics or family favorites and snuggle up with blankets and popcorn.

This tradition provides not only entertainment but also a chance to bond over shared laughter, tears, and the timeless magic of holiday films.

Letters to Future Selves

On Christmas Eve, encourage family members to write heartfelt letters to their future selves.

Include reflections on the year, aspirations for the coming year, and expressions of gratitude. Seal the letters in envelopes and store them in a special box to be opened the following Christmas. This tradition provides a beautiful opportunity for growth, reflection, and connection.

Christmas Morning Breakfast Tradition

Create a special breakfast tradition for Christmas morning. Whether it’s a decadent brunch or a simple meal, gathering around the table to share a festive breakfast sets a joyful tone for the day. Consider incorporating special dishes that reflect your family’s cultural or regional heritage.

Community Giving Day

Dedicate a day during the holiday season to giving back to the community as a family. Whether it’s volunteering at a local charity, organizing a food drive, or participating in a community event, this tradition instills the values of generosity and compassion in the hearts of family members. It’s a wonderful way to teach children the importance of contributing to the well-being of others.

New Year’s Eve Reflections

Extend the holiday spirit into the new year by reflecting on the past and setting intentions for the future.

On New Year’s Eve, gather as a family to share highlights and challenges from the year, expressing gratitude for the moments that brought joy and learning. Set goals and aspirations for the upcoming year, fostering a sense of unity and support within the family.

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Adulting

Unwind for the Holidays: Your Ultimate Guide to Self-Care and Pampering This Christmas

The holiday season is a time for joy, celebration, and creating lasting memories with loved ones. Amidst the cheerful chaos, don’t overlook to forget about taking care of yourself. This Christmas, prioritize your well-being with the ultimate guide to self-care and pampering.

Christmas Self Care Ideas

Create a Relaxing Atmosphere

Start your self-care journey by creating a serene environment at home. Decorate your space with soft lighting, scented candles, and cozy blankets.

Turn on your favorite soothing music or indulge in a calming playlist. Transforming your surroundings into a haven of tranquility will set the stage for a blissful self-care experience.

Disconnect from Technology

In the digital age, it’s easy to get caught up in the constant stream of notifications and social media. Take a break from technology to truly relax and be present in the moment.

Consider implementing a digital detox day or set specific time limits for screen use. Use this time to engage in activities that bring you joy, whether it’s reading a book, practicing mindfulness, or enjoying a leisurely walk in nature.

Prioritize Sleep

Quality sleep is essential for overall well-being. During the holiday season, it’s easy to get caught up in late-night festivities, but ensure you prioritize adequate rest.

Establish a relaxing bedtime routine, dim the lights, and create a comfortable sleep environment. Uninterrupted sleep will leave you feeling more energized and ready to take on the holiday festivities.

Pamper Your Body

Give your body the attention it deserves by indulging in pampering rituals. Treat yourself to a long, luxurious bath with bath salts or essential oils. Consider incorporating a skincare routine with nourishing masks and moisturizers to rejuvenate your skin.

Don’t forget to pamper your hands and feet, perhaps with a DIY manicure or pedicure. Taking care of your body is a wonderful way to unwind and feel refreshed.

Connect with Loved Ones

While the holiday season often involves spending time with family and friends, make an effort to connect on a deeper level. Engage in meaningful conversations, share laughter, and create memories that go beyond the surface. Strengthening your connections with loved ones can provide emotional support and contribute to your overall well-being.

Indulge in relaxation and rejuvenation, ensuring you step into the new year with a renewed and revitalized spirit.

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Adulting

Gift Ideas that will surprise your Boyfriend for Christmas

The holiday season is a time for joy, love, and thoughtful surprises. If you’re on the hunt for Christmas gifts that will leave your boyfriend delighted and create lasting memories, look no further. But let’s be honest, guys can be tough to shop for. They often say they don’t want anything, or they’re just impossible to surprise.

Let’s make Christmas extra special by surprising your boyfriend with a thoughtful and unique gift. If you’re tired of the same old socks-and-sweater routine, it’s time to get creative and find a present that truly reflects his personality and interests.

So, whether you’ve been together for months or years, here are some gift ideas that are sure to surprise and delight your boyfriend this Christmas.

List of Gift Ideas for your boyfriend

1. Weekend Getaway

  • Surprise him with an amazing weekend getaway – think a cozy hotel stay or a relaxing beach trip. Check into a nice hotel, kick back in a comfy bed, and soak in the chill vibes. Enjoy top-notch service from the friendly hotel staff who are there to make your stay memorable.
  • Take a break from the daily grind and let the hotel pamper you. Picture yourselves getting a massage at the spa or lounging by the pool. No stress, just pure relaxation. When hunger strikes, hit up the hotel restaurant for some delicious meals.
  • But let’s kick it up a notch – add a beach day to the mix. Feel the sand between your toes, take a dip in the ocean, and enjoy the sun. Top it off with a romantic beachside dinner as the sun sets.
  • Whether you’re into a laid-back hotel stay or a beach adventure, this surprise getaway is all about enjoying each other’s company and making memories. So, pack your bags and get ready for a weekend of fun and relaxation!
  • Our recommendation: Spend your staycation in Okada Manila or you can also try their tour and dine package.
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2. Tech Gadgets

  • Check out the latest tech gadgets in the market. Go beyond the ordinary and surprise your boyfriend with cutting-edge tech gadgets that will elevate his daily routine and make him the envy of his friends. Whether he’s a music enthusiast, a fitness buff, or a movie aficionado, there’s a perfect tech gift waiting to bring a smile to his face.
  • Get your hands on noise-canceling headphones for a zen audio experience, shutting out the noise so you can focus on your tunes. Consider strapping on a smartwatch that not only tells time but also syncs with your phone, keeping you in the loop with notifications and tracking your health stats. And for the ultimate movie night, grab a portable projector that turns any wall into a cinema screen.
  • Our recommendation:

3. Create personalized clothing or merch for him

  • This unique and thoughtful touch makes it truly one-of-a-kind gift for him. When crafting your personalized merch, consider selecting items that resonate with his style and preferences, ensuring that every piece reflects his personality and taste.
  • If you’re feeling particularly creative, designing a custom T-shirt can be a fun and expressive way to showcase your thoughtfulness. Consider incorporating elements that hold significance in your relationship, such as inside jokes, memorable dates, or shared interests. This not only makes for a visually appealing design but also ensures that the garment holds sentimental value, making it a cherished keepsake.
  • Pairing the custom T-shirt with a matching mug is a thoughtful way to create a cohesive and practical gift set. The mug can also be personalized with a design that complements the T-shirt, creating a visually appealing and coordinated ensemble. Additionally, you can choose a mug that aligns with the recipient’s taste, whether it’s a sleek and modern design or a more whimsical and colorful option.
  • Our recommendation: Customized t-shirt and mug

4. Gourmet Food Basket

  • Get a basket packed with all his favorite gourmet treats. Imagine a stylish wicker basket filled to the brim with goodies that cater to his taste buds. Start with an assortment of top-notch chocolates—mix it up with dark, milk, and maybe some truffles or chocolate-covered nuts for that extra sweetness. Pair it with a selection of cheeses, ranging from creamy brie to sharp cheddar, along with some gourmet crackers or artisanal bread.
  • Don’t forget the savory snacks – toss in his preferred nuts, seasoned popcorn, or any favorite munchies. Consider adding dried fruits or antipasti for a flavorful twist. And of course, throw in a bottle of his favorite wine or champagne to elevate the experience.
  • To make it personal, include a handwritten note expressing your excitement for the weekend and maybe a small keepsake or framed photo. Present the basket with flair, revealing the tempting treats that await.
  • Our recommendation:
5. Adventure Experience
  • Forget the typical stocking stuffers and instead, embark on a thrilling adventure together. Plan an adventurous day out that will not only surprise your boyfriend but also create cherished memories that will last a lifetime.
  • Explore the unknown and immerse yourself as you consider options like an amusement park, museum, or art exhibit.
  • Our recommendation: Art In Island, SM by the Bay Amusement Park, and Manila Ocean Park.
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6. Personalized Photo Album
  • A photo album of your relationship highlighting special moments. Consider adding handwritten notes or captions to each photo in the album, sharing personal anecdotes, or expressing your feelings during those special moments.
  • You can also include mementos like ticket stubs, small souvenirs, or anything else that holds significance to your relationship. This extra touch will make the photo album even more meaningful and provide a trip down memory lane for both of you.
  • Additionally, you might want to organize the photos chronologically or thematically to create a cohesive and engaging storytelling experience within the album. This is a classic and sentimental gift that he will cherish forever.
  • Our recommendation: Life Guide PH is gifting you FREE 6″ x 6″ Simple Book (20 pages) on the Photobook App and you will just need to pay for the shipping. Save “REFF860E002YEWBIPH” to your Photobook mobile app wallet or apply the code at Photobook PH checkout.
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Life Hacks

Foodpanda Voucher and Promo Codes December 2023

Celebrate the Season with Flavor with Foodpanda!

The holidays are here, and so is the joy of indulging in scrumptious meals without breaking a sweat and the bank. If the idea of cooking feels like a distant dream, worry no more! Foodpanda has irresistible voucher and promo codes this December for us. So, whether you’re too lazy to cook or just want to treat yourself hassle-free, Foodpanda has got your back.

Foodpanda Voucher and Promo Codes December 2023

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